Even as someone who majored in health studies in my undergrad to become a health instructor in the public school systems, I still find it overwhelming with all the news and articles written and seen in the media. My goal is to pick through and pull out the best most accurate healthy information and deliver it to you on one website. I am not a doctor, so I do suggest you talk to yours before making any life changing decisions regarding your personal health and safety.
~Carolyn Myers
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